A uniform-thickness C-channel is assumed for the flanges and web. The shear-center distance e is measured from the centerline of the web.
Left: C-section midline with uniform thickness / red x = shear center e / Right: q(s) along upper flange -> web -> lower flange. Values in N/mm.
When a thin-walled open section carries a transverse shear force V, a shear flow q(s) flows along the midline. At any point s, it equals the first moment of area Q(s) of the portion between that point and the nearest free end, divided by the second moment I and multiplied by V.
Basic shear flow. Q(s) is the area moment along the midline, I is the section's I_x:
$$q(s) = \frac{V\,Q(s)}{I}$$Second moment I_x of a uniform-thickness C-section (web height h, flange width b, thickness t):
$$I_x = \frac{t\,h^3}{12} + \frac{b\,t\,h^2}{2}$$Peak shear flows in the flange (at the junction) and in the web (at mid-height):
$$q_{\text{flange,max}} = \frac{V\,t\,h\,b}{2I}, \qquad q_{\text{web,max}} = \frac{V}{I}\!\left(\frac{b\,t\,h}{2}+\frac{t\,h^2}{8}\right)$$Shear-center distance e from the web centerline (no-twist load point):
$$e = \frac{b^2\,h^2\,t}{4\,I} \;=\; \frac{3\,b^2}{h+6b}$$If V passes through this point e, the moment of the flange shear flows about the web centerline is exactly balanced and the beam bends without twisting.